Tag: pizza

Low Carb Flax & Parmesan Pizza Crust

Paul/ / Nutrition

I don’t usually do recipies.. but had to share this with friends..

Serves 2

http://www.ibreatheimhungry.com/2012/01/zero-carb-flax-meal-pizza-crust.html

Ingredients

  • 1 cup flax meal (ground flax seeds)
  • 1/2 cup finely grated parmesan cheese
  • 2 eggs

Instructions

  1. Mix the flax meal and parmesan (or romano) cheese in a medium bowl. Add the eggs and stir until a dough is formed. It will be sticky. Let it sit for 5 minutes or so, it will be easier to work with.
  2. Wet your hands with water to stop the dough sticking, and press onto a greased baking sheet until 1/3 inch think. You should get about a 10″ crust size.
  3. Bake in a preheated oven at 350 for 8 minutes. Remove.
  4. Add toppings, and bake for another 15 mins at 350. Remove.
  5. Eat. Swoon.