Chocolate Orange & Cinnamon Mug Cake

Paul/ / Nutrition

This actually makes a big cake – suitable for 2 people, or 1 if hungry..

Ingredients

  • 1 egg
  • 1/2 tsp baking powder
  • 1/4 cup almond milk
  • 1 tbsp coconut flour
  • 1 tbsp almond flour (ground almonds)
  • 1 heaped tsp cocoa powder
  • 2 tsp stevia (or sugar free sweetener – to taste)
  • 1 tsp double cream
  • 1 1/2 heaped tsp peanut butter
  • 1/2 tsp cinnamon
  • 1/4 tsp vanilla essence
  • 1/4 tsp almond essence
  • 1/4 tsp orange essence

Directions

  1. Mix ingredients well in a bowl or big mug – until light and full of air bubbles.
  2. Microwave for 2 mins or until all liquid has solidified (I actually do 2:45 @ 800W).
  3. Sprinkle with a little extra stevia and cinnamon to taste.
  4. Cover with creme-fraiche.