Reading

Books

A few of the books I’m reading, or have read. Newest (or current re-reading) at the top..

Warlord of the Seas (unabridged version) by Dom MeeWarlord of the Seas (unabridged version) by Dom Mee
amazon.co.uk | amazon.com | amazon.ca

Into the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion by James DotyInto the Magic Shop: A neurosurgeon's true story of the life-changing magic of mindfulness and compassion by James Doty
amazon.co.uk | amazon.com | amazon.ca

Influence: The Psychology of Persuasion by Robert B. CialdiniInfluence: The Psychology of Persuasion by Robert B. Cialdini
amazon.co.uk | amazon.com | amazon.ca

Life Unfolding: How the Human Body Creates Itself by Jamie A. DaviesLife Unfolding: How the Human Body Creates Itself by Jamie A. Davies
amazon.co.uk | amazon.com | amazon.ca

The Marshmallow Test: Understanding Self-control and How To Master It by Walter MischelThe Marshmallow Test: Understanding Self-control and How To Master It by Walter Mischel
amazon.co.uk | amazon.com | amazon.ca

Change Directions: Perceive it, Believe it, Achieve it by Georges PhilipsChange Directions: Perceive it, Believe it, Achieve it by Georges Philips
amazon.co.uk | amazon.com | amazon.ca

Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love by Rachel Heller & Amir LevineAttached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love by Rachel Heller & Amir Levine
amazon.co.uk | amazon.com | amazon.ca

What You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement by Martin SeligmanWhat You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement by Martin Seligman
amazon.co.uk | amazon.com | amazon.ca

The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. PorgesThe Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. Porges
amazon.co.uk | amazon.com | amazon.ca

The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin SeligmanThe Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin Seligman
amazon.co.uk | amazon.com | amazon.ca

Ikigai: The Japanese secret to a long and happy life by Héctor GarcíaIkigai: The Japanese secret to a long and happy life by Héctor García
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The Longevity Diet: How to live to 100.. by Valter LongoThe Longevity Diet: How to live to 100.. by Valter Longo
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Avoidant: How to Love (or Leave) a Dismissive Partner by Jeb KinnisonAvoidant: How to Love (or Leave) a Dismissive Partner by Jeb Kinnison
amazon.co.uk | amazon.com | amazon.ca

Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-PhelpsInsecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-Phelps
amazon.co.uk | amazon.com | amazon.ca

Book Description RequiredBook Description Required
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Home Coming: Reclaiming and Championing Your Inner Child by John BradshawHome Coming: Reclaiming and Championing Your Inner Child by John Bradshaw
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The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by Elaine N. AronThe Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by Elaine N. Aron
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The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by Elaine N. AronThe Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by Elaine N. Aron
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Making Work Work for the Highly Sensitive Person by Barrie JaegerMaking Work Work for the Highly Sensitive Person by Barrie Jaeger
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What is Post Traumatic Growth by Miriam AkhtarWhat is Post Traumatic Growth by Miriam Akhtar
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Stress-Proof: The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day by Mithu StoroniStress-Proof: The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day by Mithu Storoni
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The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick HolfordThe Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford
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How to Turn Stress on Its Head: The simple truth that can change your relationship with work by Dr Rani BoraHow to Turn Stress on Its Head: The simple truth that can change your relationship with work by Dr Rani Bora
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The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian KeaneThe Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane
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The Science of Stress: What It Is, Why We Feel It, How It Affects Us Hardcover by Gregory FricchioneThe Science of Stress: What It Is, Why We Feel It, How It Affects Us Hardcover by Gregory Fricchione
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Rapid Transformation Therapy by Marianne RollandRapid Transformation Therapy by Marianne Rolland
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Accessing the Healing Power of the Vagus Nerve by Stanley RosenberyAccessing the Healing Power of the Vagus Nerve by Stanley Rosenbery
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The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette RothschildThe Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
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The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der KolkThe Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A LevineIn an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A Levine
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The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. PorgesThe Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. Porges
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Chasing Daylight: How My Forthcoming Death Transformed My Life by Eugene O'KellyChasing Daylight: How My Forthcoming Death Transformed My Life by Eugene O'Kelly
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The Revolutionary Traume Release Process: Transcend Your Toughest Times by David BerceliThe Revolutionary Traume Release Process: Transcend Your Toughest Times by David Berceli
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Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment by Karen RachelsBody, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment by Karen Rachels
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The Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. JamesThe Grief Recovery Handbook: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. James
amazon.co.uk | amazon.com | amazon.ca

Kitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition by Rachel Naomi RemenKitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition by Rachel Naomi Remen
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Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents by Diana MaceyNarcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents by Diana Macey
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The Psychotherapist's Essential Guide to the Brain by Matthew DahlitzThe Psychotherapist's Essential Guide to the Brain by Matthew Dahlitz
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Soul Journeying: Shamanic Tools for Finding Your Destiny and Recovering Your Spirit by Alberto VilloldoSoul Journeying: Shamanic Tools for Finding Your Destiny and Recovering Your Spirit by Alberto Villoldo
amazon.co.uk | amazon.com | amazon.ca

The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits by Greg BradenThe Spontaneous Healing of Belief: Shattering the Paradigm of False Limits by Greg Braden
amazon.co.uk | amazon.com | amazon.ca

How To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be Kindle Edition by James GardnerHow To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be Kindle Edition by James Gardner
amazon.co.uk | amazon.com | amazon.ca

Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.
amazon.co.uk | amazon.com | amazon.ca

Mining Your Client's Metaphors: A How-To Workbook on Clean Language and Symbolic Modeling, Basics Part I: Facilitating Clarity by Gina CampbellMining Your Client's Metaphors: A How-To Workbook on Clean Language and Symbolic Modeling, Basics Part I: Facilitating Clarity by Gina Campbell
amazon.co.uk | amazon.com | amazon.ca

Coming Home: Uncovering the Foundations of Psychological Well-being by Dicken BettingerComing Home: Uncovering the Foundations of Psychological Well-being by Dicken Bettinger
amazon.co.uk | amazon.com | amazon.ca

The Healing Code: 6 minutes to heal the source of your health, success or relationship issue by Alex LoydThe Healing Code: 6 minutes to heal the source of your health, success or relationship issue by Alex Loyd
amazon.co.uk | amazon.com | amazon.ca

The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael NeillThe Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael Neill
amazon.co.uk | amazon.com | amazon.ca

A Psychotherapy of Love: Psychosynthesis in Practice by John FirmanA Psychotherapy of Love: Psychosynthesis in Practice by John Firman
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Psychosynthesis Made Easy: A Psychospiritual Psychology for Today by Stephanie SorrellPsychosynthesis Made Easy: A Psychospiritual Psychology for Today by Stephanie Sorrell
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The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin SunimThe Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
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Toward a Psychology of Being by Abraham H. MaslowToward a Psychology of Being by Abraham H. Maslow
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Inner Engineering: A Yogi's Guide to Joy by SadhguruInner Engineering: A Yogi's Guide to Joy by Sadhguru
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Buckminster Fuller: My Mental Autobiography by Buckminster FullerBuckminster Fuller: My Mental Autobiography by Buckminster Fuller
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The Problems of Philosophy by Bertrand RussellThe Problems of Philosophy by Bertrand Russell
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Diabetes Unpacked: Just Science and Sense. No Sugar Coating by Tim Noakes et alDiabetes Unpacked: Just Science and Sense. No Sugar Coating by Tim Noakes et al
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The 20-minute Break: Reduce Stress, Maximise Performance, Improve Health and Emotional Well-being Using the New Science of Ultradian Rhythms by Ernest Lawrence RossiThe 20-minute Break: Reduce Stress, Maximise Performance, Improve Health and Emotional Well-being Using the New Science of Ultradian Rhythms by Ernest Lawrence Rossi
amazon.co.uk | amazon.com | amazon.ca

Personality-Shaping Through Positive Disintegration by Kazimierz DabrowskiPersonality-Shaping Through Positive Disintegration by Kazimierz Dabrowski
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Quantum Evolution: Life in the Multiverse by Johnjoe McFaddenQuantum Evolution: Life in the Multiverse by Johnjoe McFadden
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The Pioppi Diet: A 21-Day Lifestyle Plan by Dr. Aseem MalhotraThe Pioppi Diet: A 21-Day Lifestyle Plan by Dr. Aseem Malhotra
amazon.co.uk | amazon.com | amazon.ca

The Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance by Nessa CareyThe Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance by Nessa Carey
amazon.co.uk | amazon.com | amazon.ca

Blockchain: Bitcoin, Ethereum & Blockchain: The Beginners Guide to Understanding the Technology Behind Bitcoin & Cryptocurrency by Artemis CaroBlockchain: Bitcoin, Ethereum & Blockchain: The Beginners Guide to Understanding the Technology Behind Bitcoin & Cryptocurrency by Artemis Caro
amazon.co.uk | amazon.com | amazon.ca

Gifts of Unknown Things: A True Story of Nature, Healing, and Initiation by Lyall WatsonGifts of Unknown Things: A True Story of Nature, Healing, and Initiation by Lyall Watson
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The Power of Your Subconscious Mind, by Joseph MurphyThe Power of Your Subconscious Mind, by Joseph Murphy
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The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce H. LiptonThe Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce H. Lipton
amazon.co.uk | amazon.com | amazon.ca

Please Understand ME: 2 by D. KeirseyPlease Understand ME: 2 by D. Keirsey
amazon.co.uk | amazon.com | amazon.ca

Psychosynthesis Counselling in Action by Diana WhitmorePsychosynthesis Counselling in Action by Diana Whitmore
amazon.co.uk | amazon.com | amazon.ca

The World's Religions by Huston SmithThe World's Religions by Huston Smith
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The Wheel of Life: A Memoir of Living and Dying by Elisabeth Keubler-RossThe Wheel of Life: A Memoir of Living and Dying by Elisabeth Keubler-Ross
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The Illuminated Rumi by Jalal Al-Din RumiThe Illuminated Rumi by Jalal Al-Din Rumi
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The Biogenealogy Sourcebook: Healing the Body - Resolving Traumas of the Past Paperback by Christian FlècheThe Biogenealogy Sourcebook: Healing the Body - Resolving Traumas of the Past Paperback by Christian Flèche
amazon.co.uk | amazon.com | amazon.ca

Why do We do what We do: Understanding Self Motivation by Edward DeciWhy do We do what We do: Understanding Self Motivation by Edward Deci
amazon.co.uk | amazon.com | amazon.ca

Healing anger: The Power of Patience form a Buddhist Perspective by The Dalai LamaHealing anger: The Power of Patience form a Buddhist Perspective by The Dalai Lama
amazon.co.uk | amazon.com | amazon.ca

The New Science of Axiological Psychology by Leon PomeroyThe New Science of Axiological Psychology by Leon Pomeroy
amazon.co.uk | amazon.com | amazon.ca

Imagery in Healing: Shamanism and Modern Medicine by Jeanne AchterbergImagery in Healing: Shamanism and Modern Medicine by Jeanne Achterberg
amazon.co.uk | amazon.com | amazon.ca

The Element: How Finding Your Passion Changes Everything by Ken RobinsonThe Element: How Finding Your Passion Changes Everything by Ken Robinson
amazon.co.uk | amazon.com | amazon.ca

Answering The Central Question: How Science Reveals the Keys to Success in Life, Love, and Leadership by Peter D DemarestAnswering The Central Question: How Science Reveals the Keys to Success in Life, Love, and Leadership by Peter D Demarest
amazon.co.uk | amazon.com | amazon.ca

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené BrownThe Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
amazon.co.uk | amazon.com | amazon.ca

Flow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness by Mihaly CsikszentmihalyiFlow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness by Mihaly Csikszentmihalyi
amazon.co.uk | amazon.com | amazon.ca

Relationship Breakthrough: How to create outstanding relationships in every area of your life by Cloe MadanesRelationship Breakthrough: How to create outstanding relationships in every area of your life by Cloe Madanes
amazon.co.uk | amazon.com | amazon.ca

What's Your Genius? How The Best THINK For Success In The New Economy by Jay NiblickWhat's Your Genius? How The Best THINK For Success In The New Economy by Jay Niblick
amazon.co.uk | amazon.com | amazon.ca

Thinking, Fast and Slow by Daniel KahnemanThinking, Fast and Slow by Daniel Kahneman
amazon.co.uk | amazon.com | amazon.ca

The Essentials of Formal Axiology by Rem B. EdwardsThe Essentials of Formal Axiology by Rem B. Edwards
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Viktor Frankl's Logotherapy: Meaning-Centered Counseling by Ann GraberViktor Frankl's Logotherapy: Meaning-Centered Counseling by Ann Graber
amazon.co.uk | amazon.com | amazon.ca

Loyalty to Your Soul by H. Ronald HulnickLoyalty to Your Soul by H. Ronald Hulnick
amazon.co.uk | amazon.com | amazon.ca

Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr Sue JohnsonHold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr Sue Johnson
amazon.co.uk | amazon.com | amazon.ca

Attachment Theory and Psychoanalysis by Peter FonagyAttachment Theory and Psychoanalysis by Peter Fonagy
amazon.co.uk | amazon.com | amazon.ca

Abundance: The Future Is Better Than You Think by Peter H. DiamandisAbundance: The Future Is Better Than You Think by Peter H. Diamandis
amazon.co.uk | amazon.com | amazon.ca

Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan CainQuiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
amazon.co.uk | amazon.com | amazon.ca

Undefended Love: The Way That You Felt about Yourself when you First Fell in Love is the Way You Can Feel all the Time by Jett PsarisUndefended Love: The Way That You Felt about Yourself when you First Fell in Love is the Way You Can Feel all the Time by Jett Psaris
amazon.co.uk | amazon.com | amazon.ca

Complete Works of Swami Vivekananda by Swami VivekanandaComplete Works of Swami Vivekananda by Swami Vivekananda
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Strategic Intervention Handbook: How to quickly produce profound change in yourself and others by Magali PeyshaStrategic Intervention Handbook: How to quickly produce profound change in yourself and others by Magali Peysha
amazon.co.uk | amazon.com | amazon.ca

The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc ChildreThe HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre
amazon.co.uk | amazon.com | amazon.ca

Focus: The Hidden Driver of Excellence by Daniel GolemanFocus: The Hidden Driver of Excellence by Daniel Goleman
amazon.co.uk | amazon.com | amazon.ca

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel GolemanEmotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
amazon.co.uk | amazon.com | amazon.ca

The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life by Piero FerrucciThe Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life by Piero Ferrucci
amazon.co.uk | amazon.com | amazon.ca

The Dhammapada: The Sayings of the Buddha by Thomas ByronThe Dhammapada: The Sayings of the Buddha by Thomas Byron
amazon.co.uk | amazon.com | amazon.ca