Reading

Books

A few of the books I’m reading, or have read. Newest (or current re-reading) at the top..

Attached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love by Rachel Heller & Amir LevineAttached: The New Science of Adult Attachment and How it Can Help You Find - and Keep - Love by Rachel Heller & Amir Levine
amazon.co.uk | amazon.com | amazon.ca
What You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement by Martin SeligmanWhat You Can Change... and What You Can't: The Complete Guide to Successful Self-Improvement by Martin Seligman
amazon.co.uk | amazon.com | amazon.ca
The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. PorgesThe Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation by Stephen W. Porges
amazon.co.uk | amazon.com | amazon.ca
The Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin SeligmanThe Hope Circuit: A Psychologist's Journey from Helplessness to Optimism by Martin Seligman
amazon.co.uk | amazon.com | amazon.ca
Ikigai: The Japanese secret to a long and happy life by Héctor GarcíaIkigai: The Japanese secret to a long and happy life by Héctor García
amazon.co.uk | amazon.com | amazon.ca
Avoidant: How to Love (or Leave) a Dismissive Partner by Jeb KinnisonAvoidant: How to Love (or Leave) a Dismissive Partner by Jeb Kinnison
amazon.co.uk | amazon.com | amazon.ca
Insecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-PhelpsInsecure in Love: How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It by Leslie Becker-Phelps
amazon.co.uk | amazon.com | amazon.ca
The Love Secret: The revolutionary new science of romantic relationships by Sue JohnsonThe Love Secret: The revolutionary new science of romantic relationships by Sue Johnson
amazon.co.uk | amazon.com | amazon.ca
Home Coming: Reclaiming and Championing Your Inner Child by John Bradshaw Home Coming: Reclaiming and Championing Your Inner Child by John Bradshaw
amazon.co.uk | amazon.com | amazon.ca
The Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by Elaine N. AronThe Highly Sensitive Person: How to Surivive and Thrive When the World Overwhelms You by Elaine N. Aron
amazon.co.uk | amazon.com | amazon.ca
The Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by Elaine N. AronThe Highly Sensitive Person in Love: Understanding and Managing Relationships When the World Overwhelms You by Elaine N. Aron
amazon.co.uk | amazon.com | amazon.ca
Making Work Work for the Highly Sensitive Person by Barrie JaegerMaking Work Work for the Highly Sensitive Person by Barrie Jaeger
amazon.co.uk | amazon.com | amazon.ca
What is Post Traumatic Growth by Miriam AkhtarWhat is Post Traumatic Growth by Miriam Akhtar
amazon.co.uk | amazon.com | amazon.ca
Stress-Proof: The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day by Mithu StoroniStress-Proof: The Scientific Solution to Protect Your Brain and Body - and Be More Resilient Every Day by Mithu Storoni
amazon.co.uk | amazon.com | amazon.ca
The Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick HolfordThe Stress Cure: How to resolve stress, build resilience and boost your energy by Patrick Holford
amazon.co.uk | amazon.com | amazon.ca
How to Turn Stress on Its Head: The simple truth that can change your relationship with work by Dr Rani BoraHow to Turn Stress on Its Head: The simple truth that can change your relationship with work by Dr Rani Bora
amazon.co.uk | amazon.com | amazon.ca
The Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian KeaneThe Fitness Mindset: Eat for energy, Train for tension, Manage your mindset, Reap the results by Brian Keane
amazon.co.uk | amazon.com | amazon.ca
The Science of Stress: What It Is, Why We Feel It, How It Affects Us Hardcover by Gregory FricchioneThe Science of Stress: What It Is, Why We Feel It, How It Affects Us Hardcover by Gregory Fricchione
amazon.co.uk | amazon.com | amazon.ca
Rapid Transformation Therapy by Marianne RollandRapid Transformation Therapy by Marianne Rolland
amazon.co.uk | amazon.com | amazon.ca
Accessing the Healing Power of the Vagus Nerve by Stanley RosenberyAccessing the Healing Power of the Vagus Nerve by Stanley Rosenbery
amazon.co.uk | amazon.com | amazon.ca
The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment by Babette Rothschild
amazon.co.uk | amazon.com | amazon.ca
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der KolkThe Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk
amazon.co.uk | amazon.com | amazon.ca
In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A LevineIn an Unspoken Voice: How the Body Releases Trauma and Restores Goodness by Peter A Levine
amazon.co.uk | amazon.com | amazon.ca
The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. PorgesThe Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe by Stephen W. Porges
amazon.co.uk | amazon.com | amazon.ca
The Revolutionary Traume Release Process: Transcend Your Toughest Times by David BerceliThe Revolutionary Traume Release Process: Transcend Your Toughest Times by David Berceli
amazon.co.uk | amazon.com | amazon.ca
Body, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment by Karen RachelsBody, Brain, Love: A Therapist's Workbook for Affect Regulation and Somatic Attachment by Karen Rachels
amazon.co.uk | amazon.com | amazon.ca
The Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. JamesThe Grief Recovery Handbook, 20th Anniversary Expanded Edition: The Action Program for Moving Beyond Death, Divorce, and Other Losses including Health, Career, and Faith by John W. James
amazon.co.uk | amazon.com | amazon.ca
Kitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition by Rachel Naomi RemenKitchen Table Wisdom: Stories that Heal, 10th Anniversary Edition by Rachel Naomi Remen
amazon.co.uk | amazon.com | amazon.ca
Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents by Diana Macey Narcissistic Mothers and Covert Emotional Abuse: For Adult Children of Narcissistic Parents by Diana Macey
amazon.co.uk | amazon.com | amazon.ca
The Psychotherapist's Essential Guide to the Brain by Matthew DahlitzThe Psychotherapist's Essential Guide to the Brain by Matthew Dahlitz
amazon.co.uk | amazon.com | amazon.ca
Soul Journeying: Shamanic Tools for Finding Your Destiny and Recovering Your Spirit by Alberto VilloldoSoul Journeying: Shamanic Tools for Finding Your Destiny and Recovering Your Spirit by Alberto Villoldo
amazon.co.uk | amazon.com | amazon.ca
The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits by Greg BradenThe Spontaneous Healing of Belief: Shattering the Paradigm of False Limits by Greg Braden
amazon.co.uk | amazon.com | amazon.ca
How To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be Kindle Edition by James GardnerHow To Heal From Trauma And PTSD: Your Ultimate Guide To Becoming The Person You Want To Be Kindle Edition by James Gardner
amazon.co.uk | amazon.com | amazon.ca
Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D. Mind Over Medicine: Scientific Proof That You Can Heal Yourself by Lissa Rankin M.D.
amazon.co.uk | amazon.com | amazon.ca
Mining Your Client's Metaphors: A How-To Workbook on Clean Language and Symbolic Modeling, Basics Part I: Facilitating Clarity<br /> by Gina Campbell Mining Your Client's Metaphors: A How-To Workbook on Clean Language and Symbolic Modeling, Basics Part I: Facilitating Clarity
by Gina Campbell

amazon.co.uk | amazon.com | amazon.ca
Coming Home: Uncovering the Foundations of Psychological Well-being Kindle Edition by Dicken BettingerComing Home: Uncovering the Foundations of Psychological Well-being Kindle Edition by Dicken Bettinger
amazon.co.uk | amazon.com | amazon.ca
The Healing Code: 6 minutes to heal the source of your health, success or relationship issue by Alex LoydThe Healing Code: 6 minutes to heal the source of your health, success or relationship issue by Alex Loyd
amazon.co.uk | amazon.com | amazon.ca
The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael Neill (I didn't rate it..)The Inside-Out Revolution: The Only Thing You Need to Know to Change Your Life Forever by Michael Neill (I didn't rate it..)
amazon.co.uk | amazon.com | amazon.ca
A Psychotherapy of Love: Psychosynthesis in Practice by John FirmanA Psychotherapy of Love: Psychosynthesis in Practice by John Firman
amazon.co.uk | amazon.com | amazon.ca
Psychosynthesis Made Easy: A Psychospiritual Psychology for Today by Stephanie SorrellPsychosynthesis Made Easy: A Psychospiritual Psychology for Today by Stephanie Sorrell
amazon.co.uk | amazon.com | amazon.ca
The Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin SunimThe Things You Can See Only When You Slow Down: How to be Calm in a Busy World by Haemin Sunim
amazon.co.uk | amazon.com | amazon.ca
Toward a Psychology of Being by Abraham H. MaslowToward a Psychology of Being by Abraham H. Maslow
amazon.co.uk | amazon.com | amazon.ca
Inner Engineering: A Yogi's Guide to Joy by SadhguruInner Engineering: A Yogi's Guide to Joy by Sadhguru
amazon.co.uk | amazon.com | amazon.ca
Buckminster Fuller: My Mental Autobiography by Buckminster FullerBuckminster Fuller: My Mental Autobiography by Buckminster Fuller
amazon.co.uk | amazon.com | amazon.ca
The Problems of Philosophy by Bertrand RussellThe Problems of Philosophy by Bertrand Russell
amazon.co.uk | amazon.com | amazon.ca
Diabetes Unpacked: Just Science and Sense. No Sugar Coating by Tim Noakes et alDiabetes Unpacked: Just Science and Sense. No Sugar Coating by Tim Noakes et al
amazon.co.uk | amazon.com | amazon.ca
The 20-minute Break: Reduce Stress, Maximise Performance, Improve Health and Emotional Well-being Using the New Science of Ultradian Rhythms by Ernest Lawrence Rossi The 20-minute Break: Reduce Stress, Maximise Performance, Improve Health and Emotional Well-being Using the New Science of Ultradian Rhythms by Ernest Lawrence Rossi
amazon.co.uk | amazon.com | amazon.ca
Life Unfolding: How the Human Body Creates Itself by Jamie A. DaviesLife Unfolding: How the Human Body Creates Itself by Jamie A. Davies
amazon.co.uk | amazon.com | amazon.ca
Personality-Shaping Through Positive Disintegration by Kazimierz Dabrowski Personality-Shaping Through Positive Disintegration by Kazimierz Dabrowski
amazon.co.uk | amazon.com | amazon.ca
Quantum Evolution: Life in the Multiverse by Johnjoe McFaddenQuantum Evolution: Life in the Multiverse by Johnjoe McFadden
amazon.co.uk | amazon.com | amazon.ca
The Pioppi Diet: A 21-Day Lifestyle Plan by Dr. Aseem MalhotraThe Pioppi Diet: A 21-Day Lifestyle Plan by Dr. Aseem Malhotra
amazon.co.uk | amazon.com | amazon.ca
The Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance by Nessa CareyThe Epigenetics Revolution: How Modern Biology is Rewriting our Understanding of Genetics, Disease and Inheritance by Nessa Carey
amazon.co.uk | amazon.com | amazon.ca
Blockchain: Bitcoin, Ethereum & Blockchain: The Beginners Guide to Understanding the Technology Behind Bitcoin & Cryptocurrency by Artemis Caro Blockchain: Bitcoin, Ethereum & Blockchain: The Beginners Guide to Understanding the Technology Behind Bitcoin & Cryptocurrency by Artemis Caro
amazon.co.uk | amazon.com | amazon.ca
Gifts of Unknown Things: A True Story of Nature, Healing, and Initiation by Lyall WatsonGifts of Unknown Things: A True Story of Nature, Healing, and Initiation by Lyall Watson
amazon.co.uk | amazon.com | amazon.ca
The Power of Your Subconscious Mind, by Joseph Murphy The Power of Your Subconscious Mind, by Joseph Murphy
amazon.co.uk | amazon.com | amazon.ca
The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce H. Lipton The Biology of Belief: Unleashing the Power of Consciousness, Matter and Miracles by Bruce H. Lipton
amazon.co.uk | amazon.com | amazon.ca
Please Understand ME: 2 by D. Keirsey Please Understand ME: 2 by D. Keirsey
amazon.co.uk | amazon.com | amazon.ca
Psychosynthesis Counselling in Action by Diana Whitmore Psychosynthesis Counselling in Action by Diana Whitmore
amazon.co.uk | amazon.com | amazon.ca
The World's Religions by Huston Smith The World's Religions by Huston Smith
amazon.co.uk | amazon.com | amazon.ca
The Wheel of Life: A Memoir of Living and Dying by Elisabeth Keubler-Ross The Wheel of Life: A Memoir of Living and Dying by Elisabeth Keubler-Ross
amazon.co.uk | amazon.com | amazon.ca
The Illuminated Rumi by Jalal Al-Din Rumi The Illuminated Rumi by Jalal Al-Din Rumi
amazon.co.uk | amazon.com | amazon.ca
The Biogenealogy Sourcebook: Healing the Body by Resolving Traumas of the Past Paperback by Christian Flèche The Biogenealogy Sourcebook: Healing the Body by Resolving Traumas of the Past Paperback by Christian Flèche
amazon.co.uk | amazon.com | amazon.ca
Why do We do what We do: Understanding Self Motivation by Edward Deci Why do We do what We do: Understanding Self Motivation by Edward Deci
amazon.co.uk | amazon.com | amazon.ca
Healing anger: The Power of Patience form a Buddhist Perspective by The Dalai Lama Healing anger: The Power of Patience form a Buddhist Perspective by The Dalai Lama
amazon.co.uk | amazon.com | amazon.ca
The New Science of Axiological Psychology by Leon Pomeroy The New Science of Axiological Psychology by Leon Pomeroy
amazon.co.uk | amazon.com | amazon.ca
Imagery in Healing: Shamanism and Modern Medicine by Jeanne Achterberg Imagery in Healing: Shamanism and Modern Medicine by Jeanne Achterberg
amazon.co.uk | amazon.com | amazon.ca
Chasing Daylight: How My Forthcoming Death Transformed My Life by Eugene O'KellyChasing Daylight: How My Forthcoming Death Transformed My Life by Eugene O'Kelly
amazon.co.uk | amazon.com | amazon.ca
The Element: How Finding Your Passion Changes Everything by Ken RobinsonThe Element: How Finding Your Passion Changes Everything by Ken Robinson
amazon.co.uk | amazon.com | amazon.ca
Answering The Central Question: How Science Reveals the Keys to Success in Life, Love, and Leadership by Peter D Demarest Answering The Central Question: How Science Reveals the Keys to Success in Life, Love, and Leadership by Peter D Demarest
amazon.co.uk | amazon.com | amazon.ca
The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are by Brené Brown
amazon.co.uk | amazon.com | amazon.ca
Flow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness by Mihaly CsikszentmihalyiFlow: The Psychology of Happiness: The Classic Work on How to Achieve Happiness by Mihaly Csikszentmihalyi
amazon.co.uk | amazon.com | amazon.ca
Relationship Breakthrough: How to create outstanding relationships in every area of your life by Cloe Madanes Relationship Breakthrough: How to create outstanding relationships in every area of your life by Cloe Madanes
amazon.co.uk | amazon.com | amazon.ca
What's Your Genius? How The Best THINK For Success In The New Economy by Jay Niblick What's Your Genius? How The Best THINK For Success In The New Economy by Jay Niblick
amazon.co.uk | amazon.com | amazon.ca
 Thinking, Fast and Slow by Daniel Kahneman Thinking, Fast and Slow by Daniel Kahneman
amazon.co.uk | amazon.com | amazon.ca
The Essentials of Formal Axiology by Rem B. Edwards The Essentials of Formal Axiology by Rem B. Edwards
amazon.co.uk | amazon.com | amazon.ca
Viktor Frankl's Logotherapy: Meaning-Centered Counseling by Ann Graber Viktor Frankl's Logotherapy: Meaning-Centered Counseling by Ann Graber
amazon.co.uk | amazon.com | amazon.ca
Loyalty to Your Soul by H. Ronald Hulnick Loyalty to Your Soul by H. Ronald Hulnick
amazon.co.uk | amazon.com | amazon.ca
Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr Sue Johnson Hold Me Tight: Your Guide to the Most Successful Approach to Building Loving Relationships by Dr Sue Johnson
amazon.co.uk | amazon.com | amazon.ca
Attachment Theory and Psychoanalysis by Peter Fonagy Attachment Theory and Psychoanalysis by Peter Fonagy
amazon.co.uk | amazon.com | amazon.ca
Abundance: The Future Is Better Than You Think by Peter H. Diamandis Abundance: The Future Is Better Than You Think by Peter H. Diamandis
amazon.co.uk | amazon.com | amazon.ca
The Marshmallow Test: Understanding Self-control and How To Master It by Walter Mischel The Marshmallow Test: Understanding Self-control and How To Master It by Walter Mischel
amazon.co.uk | amazon.com | amazon.ca
Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain Quiet: The Power of Introverts in a World That Can't Stop Talking by Susan Cain
amazon.co.uk | amazon.com | amazon.ca
Undefended Love: The Way That You Felt about Yourself when you First Fell in Love is the Way You Can Feel all the Time by Jett Psaris Undefended Love: The Way That You Felt about Yourself when you First Fell in Love is the Way You Can Feel all the Time by Jett Psaris
amazon.co.uk | amazon.com | amazon.ca
Complete Works of Swami Vivekananda by Swami Vivekananda Complete Works of Swami Vivekananda by Swami Vivekananda
amazon.co.uk | amazon.com | amazon.ca
 Strategic Intervention Handbook: How to quickly produce profound change in yourself and others by Magali Peysha Strategic Intervention Handbook: How to quickly produce profound change in yourself and others by Magali Peysha
amazon.co.uk | amazon.com | amazon.ca
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligence by Doc Childre
amazon.co.uk | amazon.com | amazon.ca
Focus: The Hidden Driver of Excellence by Daniel Goleman Focus: The Hidden Driver of Excellence by Daniel Goleman
amazon.co.uk | amazon.com | amazon.ca
Emotional Intelligence: Why It Can Matter More Than IQ by Daniel GolemanEmotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
amazon.co.uk | amazon.com | amazon.ca
The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life by Piero Ferrucci The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life by Piero Ferrucci
amazon.co.uk | amazon.com | amazon.ca
The Dhammapada: The Sayings of the Buddha by Thomas ByronThe Dhammapada: The Sayings of the Buddha by Thomas Byron
amazon.co.uk | amazon.com | amazon.ca