Day 0 - Arrived, and start tomorrow..

Well I’m here - http://www.madhyamaka.org/ and although I arrived later than expected, they had saved me a lovely home cooked meal.. and there were lots of hugs.. what a great start! - so kind..

I’m not sure of the routine yet, but it looks as though there are four sessions per day, much silence, and lots of time to contemplate and apply the meditations.. something about sessions at 4:30 and 7:30.. yikes.. hope that’s not 04:30 in the morning.. :-) Read more

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January 3, 2009 | Filed Under Meditation | Leave a Comment 

Meditation Retreat

Just about to go for a month long meditation retreat, and thought it might be of interest to keep a commentary on the progress. Meditation can be a very powerful tool, but as with most things, there are many variations and styles. Also, the objective of meditation varies. Read more

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December 30, 2008 | Filed Under Meditation | Leave a Comment 

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